Add salmon, and cook on each side for about 3-5 minutes, depending on thickness of filet. Try Rasta Pasta as a spice rub on light meats or fish or use it to flavour your sauces, especially ones based in coconut milk. Add 2 tablespoon oil to a skillet and warm over medium high heat.Add a little sour cream for a creamier texture. Using Caribbean spices and peppers, it is a colorful and yummy meal that can be made in a variety of ways. This dish can also be served cold as a pasta salad. Rasta Pasta takes a traditional Italian dish and gives it a Jamaican twist.Season with additional salt and pepper to taste, if needed. Add the heavy cream and stir until combined. Add pasta and chicken broth, and simmer for 12-15 minutes or until the pasta is al dente. Cook for 7 more minutes or until softened. Crank up some Bob Marley (optional) and enjoy! Add the green pepper, red pepper, yellow pepper and onion. Season with salt, pepper, vinegar and a pinch of sugar. Heat the olive oil in a large pan over medium heat. Drain the pasta, add it to the vegetables and stir. How to Make Rasta Pasta - the Recipe Method Cook the Jerk Spiced Chicken. Sauté Rasta Pasta and vegetables in some hot oil in a wok for about a couple of minutes. There’s nothing like a hot colourful meal on a cold and rainy day!ģ00g mixed vegetables in “rasta” colours (red, yellow and green), such as peppers, courgettes, and spring onions.ġ good handful of chopped fresh herbs (parsley, coriander or whatever your garden or greengrocer has to offer)Īdd the pasta to boiling water takes about 10 minutes till al dente. Enjoy it as a side or a main course, along with light meat, fish or bread. Heat the olive oil on a medium heat in a large skillet and sauté the onions, garlic, and bell peppers for 5 minutes until softened. Reserve a cup of pasta cooking water before draining. This versatile dish can be made with a variety of different vegetables, so let your preference dictate the recipe. Bring a pan of salted water to the boil and cook the pasta to al dente. We have let ourselves get inspired by the Caribbean’s colours and flavours to create a blend that takes pasta to new heights – for both children and grown-ups to enjoy! Rasta Pasta is a Mill & Mortar spice mix with a warm, complex base and notes of lemon thyme, garlic and paprika.
0 Comments
Leave a Reply. |